osteopathy that comes to you

Eliminate pain, restore movement, and rediscover freedom

meet James Monty

Hi! I’m a registered Osteopath based in North West London. I am dedicated to helping busy people restore movement, relieve discomfort, and live pain free.

Whether you’re a busy professional, a parent juggling family life, or someone finally ready to take control of chronic pain, I’m here to help - all in the comfort of your home, office or hotel.

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how i can help you

Relieve pain

Back pain, stiff neck, aching joints - they creep into your daily life. They stop you from focusing at work, enjoying time with your family, and sleeping peacefully.

feel free

Osteopathy is a system of diagnosis and treatment, that focuses on how the body’s structure and function work together. Through hands-on techniques, it helps relieve pain, improve mobility and restore balance.

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MOBILE CARE

Expert Osteopathy delivered to your door. Unlike a traditional clinic, I bring everything to you - treatment bed, oils, and equipment - so you can focus entirely on your recovery.

Trusted by professionals, parents and everyday people

Each session is personalised to your unique needs — because no two bodies are the same.

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My approach

what to expect during your treatment

THE Initial consultation

In your first consultation, there will be a comprehensive assessment of your posture, movement, and musculoskeletal health. We will identify pain sources and contributing factors as well as develop a tailored treatment plan.

follow up treatment

I will provide hands on osteopathic techniques to reduce pain, restore mobility, and prevent reoccurrence. I will provide guidance on posture correction and exercise for long-term wellbeing.

 FAQs

  • Osteopathy is a system of healthcare focused on how your body’s structure — bones, muscles, ligaments, and connective tissue — works together. It uses hands-on techniques to relieve pain, improve mobility, and restore balance. It’s safe, holistic, and personalised to your needs.

    • Back, neck, and shoulder pain

    • Joint stiffness and mobility issues

    • Postural problems from desk work

    • Sports injuries and overuse injuries

    • Chronic tension and discomfort

  • All sessions are 1 hour long, giving us enough time for assessment, treatment, and tailored advice.

  • Each Osteopathic session costs £80 for up to an hour.

    Please note: Upcharges may apply if you live more than 5km from NW London to accommodate extra transport fees

  • No! That’s the best part — I’m a mobile osteopath, so I bring everything to you. Whether at home, your office, or a hotel, you can receive professional care without commuting.

  • No referral is needed. You can book directly, though if you have previous medical notes or scans, it’s helpful to have them available for your initial consultation.

  • It depends on your situation. Some clients see improvement after 1–2 sessions, while others benefit from a short series of weekly sessions to address chronic issues. I’ll provide guidance during your consultation.

  • Yes. Osteopathy improves posture, mobility, and body mechanics to reduce the chance of pain returning.

  • Yes. Treatments are gentle, personalised, and suitable for most adults. We’ll discuss any medical conditions before starting.

Contact me.

jamesmonty100@gmail.com
07795461552

Kingsbridge Drive
London, England, NW7 1HL